Combining Yoga With Sports Massage TherapyWhether you're an athlete or just someone who likes to stay in shape, sports massage is a great way to keep your muscles healthy. While it may seem counterintuitive to get a massage before practicing yoga, it can be very beneficial.Athletes can maximize performance by identifying and addressing muscle imbal
Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and
Advanced Sports Massage Techniques CourseBuilding a career as a sports massage therapist is an exciting and fulfilling endeavour. But there are some hurdles and considerations to overcome, particularly when working with clients who have injury issues.RSM's Advanced sports massage techniques course is designed to help you excel in your practice. It